Body of 9 Instructional Meditation

This meditation is designed to teach you how to adjust your body to create awareness of the 9 Natural Number Centers and to walk you through a simple meditation using awareness of each center.

The more you practice the 9 activations in the body the easier it gets to learn to access these energies when interacting with other people. Learning to see and support others with our body is one of the great benefits of Body of 9. This exercise also teaches you how to move from one Natural Number to another, helping you to more fully trust and understand the other Natural Numbers.

Once you have mastered the physical adjustments you may practice with music and your own timing. Keep an eye out for more upcoming meditations.

Course Information

Course Instructor

Susan Fisher Author

After experiencing the conscious activation of my six energy, my dominant energy center, by New Equations, I understood my life's experiences and perspective from an entirely new way. Since then I have dedicated myself to the study and development of the body of knowledge around the nine energies for the last 16 years. In addition to 12 years of study with New Equations, I have continued to explore sources, and develop practices to more fully access the nine energies in my body. It has improved my relationships, and I have found a deep level of happiness and peace that I didn't know was possible. I am very grateful, and committed to researching and sharing what I have learned.