Homework for Natural Number 5

  • Read
  • The chapter in both books on Natural Number 5
  • A Natural Number 5 profile: Jamie Hawley
  • Look
  • At these Pinterest image sets: women and men
    • Study them for similarities and differences
    • Notice how they make you feel
    • How would you describe these faces
    • Make notes in your journal
  • If you meet of find someone that you think might be Natural Number 5, please take a few pics and bring them to show in class
  • Watch
  • Any videos you are interested in this Youtube Playlist, note timestamps where you see:
    • Any particular movements that express their Natural Number
    • A facial expression of activation
    • Other physical expressions of their Natural Number
  • Find other videos where you think someone is a Natural Number 5. Send Body of 9 the video link, time stamps, and what you see
  • Review the Natural Number 5 training videos here and here
  • Practice
  • At some point during the day:
    • Put your awareness on the back of the head
    • Create a stretch from the muscles at the top of the spine that support the head, using the frontal muscles on the side of the head and lifting upward
    • Pull the parietal bone up and down at the same time
    • You might experience a sense of upward tension opening the crown
    • The head starts to lift and stabilize the body

     

    If you know someone that has Natural Number 5 please invite them to training class.

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