Homework for Natural Number 8 Week
- Read the chapter in the book on Natural Number 8
- Read the website description, selecting Natural Number 8 on this page: https://bodyof9.com/9-energies-natural-energy/
- Look at these Pinterest images, study them for similarities and differences. Notice how they make you feel. How would you describe these faces. Make notes in your journal: https://www.pinterest.com/9energies/natural-energy-8-women/ https://www.pinterest.com/bodyof9/natural-energy-8-men/
- Watch any videos you are interested in on the Youtube Playlist for Natural Number 3, note places in the video where you see movement, facial expression of activation or physiology that shows the Natural Number. Send Body of 9 the video link and time stamps.
- Pay attention to your body. Tuck you sacrum toward the ground. Push down and through your feet. Feel your gluteus Maximus muscles activate, through your hamstrings. Notice when you ground into the earth how it makes your body feel.
- Natural Number 8 videos to watch: https://youtu.be/1NojM25uf3U and https://youtu.be/SJdr7fpmglY
- If you meet someone that you think might be Natural Number 8, please take a few pics and bring them to show in class.
If you know someone that has Natural Number 8 please invite them to training class.