“What do I do with this knowledge and experience now that I know?”
We have the answer for you!
Online Courses
Body of 9 offers course to support you on your individual or group journey.
Living the 9 Natural Numbers
If you’re ready to go deeper, join us for the full journey. Activate your gifts, understand your challenges, and embody the presence you bring into every relationship.
A complete, guided journey into the heart of all 9 Natural Numbers. Explore the modules below to see what awaits you inside.
During the course, you’ll learn how to:
- Activate your Natural Number reliably in your body
- Understand the gifts, motivations, and relational patterns of all nine
- Use embodiment to improve communication, presence, and connection
- Bring more awareness and compassion into your relationships
Apply your Natural Number and the other 8 in real-life situations — work, parenting, partnership, conflict, leadership, and more
Practices for Presence
A guided journey of awakening and conscious creation
Includes the Practices for Presence Workbook: A comprehensive companion guide to support your daily practice and integration of the material.
Part 1: Awakening
- Welcome & How This Works
- Practice 1: Awakening Your Observer
- Practice 2: Curiosity, Wonder & Awe
- Practice 3: Practicing Non-Judgment
- Practice 4: Holding Beliefs as Ideas & Possibilities
Part 2: Conscious Creation
- Transition: From Presence to Conscious Creation
- Practice 5: Clarity of Intention
- Practice 6: Non-Attachment
- Practice 7: Courageous Action
- Practice 8: Wise Action
- Practice 9: Choosing Love
- Integration: Preparing for the Transformation Sequence
Live Your Natural Number:
Mini-course focused entirely on your Number
This shorter course distills what you most need to know about your body’s natural activation pattern, including:
- How to reliably access your Natural Number
- What your number looks like in relationships, communication, and decision-making
- How to reduce stress, recover when you get upset, and handle conflict and misunderstanding using your body’s natural ability.
- The gifts and strengths your Natural Number brings to your life
- Daily practices to strengthen your awareness and presence
If you want to start by deeply understanding yourself, this is a beautiful and powerful place to begin.
Body of 9 Books on Amazon
You will not regret getting these books and learning more about yourself and others!
Explore The Body of 9: Decode Your Physiology and Discover Your True Self
Content inside covers:
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- What is Body of 9? Where does it come from and why should I trust it?
- Comparison with other psychological models
- What we’ve seen in the world concerning different Natural Numbers in different countries
- A chapter on each Natural Number 1 – 9
Each chapter includes:
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- A detailed description of the physical attributes
- How to support each Natural Number
- How to parent each Natural Number
- Stories and exercises to help you understand yourself and others
Order your book on Amazon in paperback or Kindle!
Practices For Presence: Body-based Insight for Living a Life of Purpose
Content inside covers:
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- Read this book to get an overview of the nine Natural Numbers and develop your practices to get the most out of who you are
- Overview of each Natural Number
- Four Practices for Presence
- Five Practices for Creation
Order your book on Amazon in paperback or Kindle!
Amazon Book Reviews
