Emily, Natural Number 7

I just wanted to say thank you again for opening my awareness of myself. Learning about other 7’s experiences makes me feel a bit less weird and part of a community in a way I never thought of before. I hope to learn more about my energy so I can be more accepting of myself.

Emily, Natural Number 7

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Practices For Presence: Curiosity

Develop Curiosity: Hold a Beginner’s Mind. If I start every interaction, every study or learning with the idea that I don’t have all the answers, I open up to being surprised and transformed by new information. Taking it a step further, if I can receive information...

Practices for Presence: Hold your Beliefs as Ideas

Hold your Beliefs Lightly At some level, our worldview is comprised of a set of beliefs derived from our experiences. Recognizing this can be incredibly freeing. In life we have experiences that lead us to believe certain things. If those beliefs become set in...

Practices For Presence: Non-attachment to Outcome

Practice non-attachment to outcome: If I am unwilling to release attachment, especially to outcomes, I can become so focused on my own self-will that I miss the opportunities being presented by the universe. Attachment to outcome makes me prone to using the force...