- Read
- The chapter in both books on Natural Number 1
- A Natural Number 1 profile: Drew
- Look
- At these Pinterest image sets: women and men
- Study them for similarities and differences
- Notice how they make you feel
- How would you describe these faces
- Make notes in your journal
- If you meet of find someone that you think might be Natural Number 1, please take a few pics and bring them to show in class
- Watch
- Any videos you are interested in this Youtube Playlist, note timestamps where you see:
- Any particular movements that express their Natural Number
- A facial expression of activation
- Other physical expressions of their Natural Number
- Find other videos where you think someone is a Natural Number 1. Send Body of 9 the video link, time stamps, and what you see
- Review the Natural Number 1 training video here
- Practice
- Each morning when you wake up:
- Take a few minutes to look at yourself in the mirror
- Or with a partner during the day, meet hand to hand
- Assume the Natural Number 1 posture and stay with the connection for at least a minute
Creating From the Detail of What Is
Creating From the Detail of What Is
I recently took a knitting class called Yarn Alchemy from a truly inspiring designer name Joji Locatelli. Joji is a lovely Natural Number 3 (although she doesn’t know this yet!), a knitting designer from Buenos Aires, Argentina. An ironic twist is she began the...
