Homework for Natural Number 9

  • Read
  • Read the chapter in both books on Natural Number 9
  • A Natural Number 9 profile: Rhonda Phelps
  • Look
  • At these Pinterest image sets: women and men
    • Study them for similarities and differences
    • Notice how they make you feel
    • How would you describe these faces
    • Make notes in your journal
  • If you meet of find someone that you think might be Natural Number 9, please take a few pics and bring them to show in class
  • Watch
  • Any videos you are interested in this Youtube Playlist, note timestamps where you see:
    • Any particular movements that express their Natural Number
    • A facial expression of activation
    • Other physical expressions of their Natural Number
  • Find other videos where you think someone is a Natural Number 9. Send Body of 9 the video link, time stamps, and what you see
  • Review a Natural Number 9 training video here
  • Practice
  • During the day:
    • Bring your awareness to your breath.
    • Breathe deeply into your upper chest allowing you shoulders to open, roll-bask as you focus on bringing your shoulder blades together on your spine.
    • Roll your shoulders to loosen the muscles in your upper back.
    • Allow you arms to fall back ward, further rounding your shoulder back.
    • Keep you head over your shoulders and allow you peripheral vision to expand and the the focus to soften.


If you know someone that has Natural Number 9 please invite them to training class.

Keep reading…

Drew Natural Number 1
Drew – Natural Number 1

Drew – Natural Number 1

Drew's Story Natural Number 1It was the beginning of Burning Man, an annual festival held in the Mojave desert, and Drew Thompson had a goal. Though he’d been to the festival before, he’d had yet to engage with the more spiritual community and experience what it...

Read More

Armella Gaines, NN2
Armella – Natural Number 2

Armella – Natural Number 2

Armella’s Story Natural Number 2 It was the beginning of Burning Man, 2016, and Armella Gaines was excited. She had music to listen to, crowds of new people to interact with, and plenty of dances to join. However, one thing worried her; Gloria—her daughter—seemed...

Read More